How IFIO Couples Therapy Supports Indigenous Couples in Building Deeper Connection image

How IFIO Couples Therapy Supports Indigenous Couples in Building Deeper Connection

Relationships can be one of the most meaningful parts of life, and also one of the most challenging. For Indigenous...
April 24, 2026
Therapy That Honours Spirit and Nervous System image

Therapy That Honours Spirit and Nervous System

Therapy That Honours Spirit and Nervous System Some healing asks us to talk. Some healing asks us to listen to the...
(Samaria) Nancy Cardinal
April 20, 2026
Ethical Violence From an Indigenous Lens image

Ethical Violence From an Indigenous Lens

Ethical Violence From an Indigenous Lens Ethical violence is what happens when harm is delivered in the name of...
(Samaria) Nancy Cardinal
March 15, 2026
Can EMDR Therapy Help with Childhood Trauma? image

Can EMDR Therapy Help with Childhood Trauma?

Childhood trauma can leave lasting emotional and physiological imprints that shape how we see ourselves, others,...
February 18, 2026
February Teachings image

February Teachings

Rest, Reflection, and the Quiet Work of Renewal
(Samaria) Nancy Cardinal
February 17, 2026
Can Online Therapy Help with Trauma? Effectiveness, Benefits, and What to Expect image

Can Online Therapy Help with Trauma? Effectiveness, Benefits, and What to Expect

Trauma can affect how a person thinks, feels, and connects with others long after the event has passed. For many...
January 21, 2026
What Is EMDR Therapy and What Is It Used For? image

What Is EMDR Therapy and What Is It Used For?

Trauma can affect how the mind and body respond to everyday life long after a difficult experience has passed. For...
December 29, 2025
What happens if I'm in crisis? image

What happens if I'm in crisis?

When you’re living with trauma, racism, and the ongoing impacts of colonialism, there can be moments when...
(Samaria) Nancy Cardinal
November 21, 2025
What Is Trauma Informed Therapy? A Compassionate Approach to Healing image

What Is Trauma Informed Therapy? A Compassionate Approach to Healing

Healing from trauma is not about “fixing” what’s broken; it’s about creating safety, trust, and understanding. At...
(Samaria) Nancy Cardinal
October 28, 2025
From a Seed to a Flower: My Story as Featured in Alberta Native News image

From a Seed to a Flower: My Story as Featured in Alberta Native News

I'm incredibly honoured and excited to share some wonderful news with all of you. My business, Flower in the Wind,...
(Samaria) Nancy Cardinal
August 6, 2025